Power Assist Tables

Woman showing how to use the "Tummy crunch" power assisted machine

Tummy crunch

Gently firms and flattens the entire abdominal group of muscles while straightening the lower back, mobilizing hips, knees and the buttocks. >>MORE INFO

 Woman showing how to use the "Flys and thighs" power assisted machine

Fly’s and thighs

Firms the inner and outer thighs trimming and improving hip mobility simultaneously shaping the shoulders and upper back. >>MORE INFO
Woman showing how to use the "Posture Pullover" power assisted machine

Posture pullover

The moving pad gently lifts the ribcage helping the chest to expand, improving breathing and posture and upper body mobility. >> MORE INFO

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Waist away

A superb exercise to create a firm narrow waistline, firm flat abdominals and adds strength and flexibility to the lower back. >> MORE INFO
Woman showing how to use the "Hipster" power assisted machine

Hipster

Gently tones and firms hips, buttocks, back and legs. A further selection of exercises focus on abdominals and gluteals.    >>MORE INFO

 Woman showing how to use the "Bums and tums" power assisted machine

Bums and tums

Tones and flattens the buttocks, hips and tummy. Simultaneously a gentle vibrating massage works on the upper back, buttocks and feet, relaxing muscles and helping the body to detoxify and reduce cellulite. >>MORE INFO