Power Assist Chairs

Waist away

Double waist twist. Exercises the lower back, abdominals and waist, all whilst maintaining perfect support. A superb action for creating a narrow waist line as well as firming and flattening the abdominal wall. >>MORE INFO

Side bend stepper

Side bends and alternate step action.
Exercises the waist, abdominals, arms, shoulders, legs, buttocks and lower back. In addition co-ordination is improved, the heart is strengthened, and metabolic rate is increased. A good fat burning exercise combination.>> MORE INFO

Chest and legs

Vertical row, chest press, leg press. Exercises the chest, shoulders, arms, legs, abdominals, upper back, buttocks and hips. Works the heart and lungs helping to raise energy levels and increase oxygen supply to the cells.>>MORE INFO

Fly’s and thighs

Pec Dec, reverse fly, thigh abduction and adduction. Exercises the upper back, abdominals, shoulders, chest, arms, buttocks, hips, inner and outer thighs. Firms inner and outer thighs, helps to develop, improve and shape the chest and shoulder areas, increasing mobility in the hip and shoulder joints.>>MORE INFO

Tummy crunch

Sit up, knees to chest, torso extensions.
Exercises the abdominals, lower back, buttocks, legs, hips and waist. The overall effects of leg press will give definition to thighs also working the gluteus and quadriceps, encouraging shapely buttocks. >>MORE INFO

Seated climber

Alternate lat pull down, shoulder press and leg step. Exercises the shoulders, arms, upper back, legs, waist and abdominals. It will also aid and improve posture, shape buttocks whilst strengthening and firming the legs. A great cardiovascular exercise.>>MORE INFO